Exercises for Stammering

Exercises are effective in the treatment of physiological causes of stammering. In general, exercises are meant to provide strength to the organs associated with speech including tongue, lips, jaw, trachea, and lungs.

Many people who stammer have found these exercises to be beneficial in reducing the intensity and in some cases, completely curing the stammering problems.

The exercises should preferably be done every night in a secluded area, before going to bed. An exercise regimen comprising of the following exercises is beneficial in the treatment and cure of stammering.

Mirror Exercises for Stuttering and Positivity

Practising in front of the mirror is one of the most discussed topics over the internet when you tried to search the treatment, cure or exercises to stop stuttering. Some people are totally against this practise while some try for several times and then think that this is not working.

I have tried so many tricks, medication, positive affirmation as well as Yoga classes. I do not know which is exactly working for my fluence speech but every practice and task had given some little effect thus I can overcome my stuttering problems.

How I overcome My Stammering

100% fluency in speech is achievable. I have proof and that's my experience and practice, I would like to share with you.

First, you need to believe that stammering is not a defect but a habit created by you consciously or sub-consciously.

Your speech mechanism is perfectly fine. There is nothing wrong with your vocal cord, tongue, jaw, lips or even in the brain as lots of research and medical science illustrates.

Proven Stammering Home Remedy that Really Works

If you are really tired of searching and trying the proven medication to stop stammering or stuttering block and still got getting success then you are at the right place to overcome stammering from today.

I had been stuttering since childhood maybe this is because of a genetic problem my paternal, as well as maternal family members, have the same issue.

10 Relaxing Exercises to do before big speech to stop Stuttering

One of the greatest impediments to adequate voice production is the unnecessary use of muscles not directly required to assist in producing the sound. These muscles may be contracted and tensed to inhibit their effectiveness or may be deployed with an energy greater than is necessary to
achieve the desired result.

As a preliminary to all work concerned with the voice, it is important, to begin with, simple limbering and relaxing exercises, in which the posture is adjusted and an appropriate elimination of unnecessary muscular effort is achieved.

What should Lazy stutterer do to stop Stuttering?

One of my reader here emailed me about asking a serious question. He is 27 year old and lazy. What should he do to stop stuttering?

I am going to tell you one simple truth. No matter how many motivational videos you watch or self help books you read, it is not going to help you. Not one bit.

For normal people it might work, but for us it will motivate us for an hour hardly and then it all goes away and we are back to square one. I can say this because I was very lazy and I had tried literally every-freaking-thing there was to get me out of my comfort zone. Trust me, I was one of the laziest asses in the world lying ideal and stressed all day long. My days were as worthless as my nights. In fact, my nights were more productive than my days because I was as productive as most others during those 8 hours. There were many who claimed to be excellent procrastinators, but I was their king. My inertia was so high, that I spent days together without doing anything constructive. Yet, if this has worked for a sleeping donkey like me then there's a great chance that it will work for you too.

My search for Stuttering Treatment and Remedies never end

I found this tome called the Handbook of Speech Pathology And Audiology. I started reading some of the chapters on stuttering.

In the chapter entitled "Symptomatic Therapy for Stuttering" by Charles Van Riper, there is a section on former treatments of stuttering.

Some of them are the tragic ones, (surgical alteration of the tongue so that excess tension causes physical pain).